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Introducing Sanare, a healing sanctuary where psychology and wellness meets
20/07/2022
Brigitte Zonta is not your average psychologist. And that’s a good thing. “In psychology we study science, and everything is accounted for. We don't talk about a spiritual or energetic field,” she explains. “But when you move into the space of wellness, it's more than just the mind.” While many...
Learn to unlock your full potential at Raising the Bar Adelaide
13/07/2022
What do Norwood, New York, London and Hong Kong have in common? Apart from the plethora of great shopping, food and lifestyle options, they’re all part of the global Raising The Bar network. And on August 9, twenty thought leaders, researchers and innovators from a range of industries will gather...
Learn How To Relax Like a Pro at Prana, The Parade’s New Holistic Wellness Hub
22/06/2022
Even wellness therapists need a bit of help relaxing from time to time. It’s something that Ash Reid knows all too well, having spent sixteen years working at a range of elite spas in Adelaide and Melbourne. “I definitely need to have a float sometimes,” she laughs, “otherwise I get...
Knightsman Bespoke Tailors Has Opened A Second Store In Norwood
22/06/2022
Mayank Kumar Waghela has no problem describing himself as a micromanager. The master tailor has been practising his craft since he was 14 years old and he knows that attention to detail is paramount when creating the perfect garment. A meticulous eye helped him turn what was initially a hobby...
Get Inspired by Eastside Design for Living
22/06/2022
The City of Norwood Payneham & St Peters has long been Adelaide’s number one destination for contemporary and vintage homewares, eye-catching local artworks and visionary design solutions. And now you can find the best offerings from all three categories in one place thanks to the recently launched Eastside Design for...
Hale & Hearty: Where to find the best warming soups on The Parade
27/05/2022
Crisp days call for soul-nourishing comfort food and few meals are more warming than a big bowl of soup. Whether you like dunking crusty bread into a spiced lentil stew or scooping ladles full of noodles and veggies out of a perfectly spiced laksa, The Parade has you covered with...
Head to The Parade these school holidays
14/04/2022
School’s out, the Easter Bunny is on the way and the kids are looking for something fun to do this school holidays. So when having them around the house starts to get a bit much, head to The Parade, where there’s plenty to see, eat and do. Head to the...
Art on Parade is back in a big way this April
07/04/2022
Across the month of April, Art On Parade will see works by local artists exhibited in a huge variety of venues around the bustling Parade Precinct. Follow the free self-guided trail and you’ll discover a fascinating collection of sculptures, paintings, drawings, glass and photographic works produced by the vibrant local...
Betty's Burgers on The Parade
06/04/2022
Betty's Burgers has recently taken over the former Manto site at the intersection of George Street and The Parade. Follow the smell of freshly grilled beef patties and you’ll discover a breezy burger shack that recalls the business’ Noosa origins. “We’ve absolutely loved being involved in Adelaide so ever since...
Where to find The Parade's best brunches
29/03/2022
Dedicated foodies have long known that The Parade is one of Adelaide’s premier eat streets, and that’s never more evident than at brunch. As much a lifestyle choice as a meal, it’s the best reason to get out of bed after a long week. And no matter what kind of...
Yo-Chi is Celebrating its First Birthday with Free Frozen Yoghurt For Uni Students
28/02/2022
The middle of a Melbourne winter might seem like a strange point to try frozen yoghurt for the first time, but that’s exactly when Claudia Marro was introduced to Yo-Chi. “They do this thing called Winter Warmers where you have warm chocolate brownies and warm cookie slice and you put...
Celebrate this festival season on The Parade
21/02/2022
Every summer the Adelaide Fringe and Festival bring the entire city alive with a packed calendar of shows. But you don’t need to head into the city to experience this magical time of the year – with a dozen extraordinary performances to choose from, you can get your fill of...
3 simple ways to say 'I love you' on The Parade this Valentine's Day
07/02/2022
When done right, February 14 can be one of the most memorable days of the year, but leave it too late and it can easily turn into a stress-filled nightmare. So with the day quickly approaching, now’s the perfect time to make some plans. And whether your idea of a...
Celebrate this Lunar New Year with a traditional feast on The Parade
31/01/2022
An annual tradition celebrated by billions of people around the world, Lunar New Year falls shortly after the northern hemisphere’s winter solstice each year. The period is observed in different ways all across Asia but the traditions most familiar to many Australians are those from China, where the 15-day celebration...
Make your Christmas shopping easy with this gift guide
10/12/2021
The decorative light displays lining The Parade mean it’s beginning to look a lot like Christmas. And with $15,000 worth of prizes up for grabs in the Spend To Win competition, now’s the perfect time to get your gift shopping out of the way. Simply spend $25 or more at...
Australia's hottest new restaurant just opened on The Parade
10/12/2021
If there’s one thing you need to know about arkhé, the new restaurant that just opened in the former Stone’s Throw site, it’s that fire and smoke are central to every aspect of the offering (even the desserts). “Every dish has some sort of fire element, “says head chef Jake...
Five new season wines to try from “one of the great vintages”
26/11/2021
As Fine Wine Manager of Parade Cellars, Ash Sinclair hand selects every wine in stock at the proudly independent bottle shop. It means he tastes thousands of wines every year and that aspect of the job has been particularly rewarding this year because “2021 has been such a great vintage,...
The Parade has a new temple to adventure
09/11/2021
In 1909, the year after the Scouting Movement launched internationally, the first person to fill the role of “Scout Outfitter” in the state was James Rogers of Norwood. So the opening of outdoor store Exurbia – The Adventure Supply Co. by Scouts SA on Tuesday 9 November is a homecoming...
Celebrate spring with these fresh, easy to prepare recipes
20/10/2021
Spring is a time of abundance, when an emergent sun warms the still crisp air and farms begin to fill with vibrant produce. That’s the cue to swap hearty winter ingredients for something lighter by adding a burst of green to your meals and these recipes distil the best seasonal...
Sustainability made easy: How to reduce your waste on The Parade
28/09/2021
When the South Australian government announced four Plastic Free Precincts to take part in a trial program in 2019, it was no accident that The Parade was on that list. It was an acknowledgement of a forward-thinking community with a desire to lead the way in the sustainability field. The...
Meet The IT Expert Who Turned $200 and an Old Car Into a Small Business
20/09/2021
When Roberto Blos and his wife Zita first opened One-Systems Norwood, there were more than a few nervous moments. “We used all the money we had to open the store so were living in a garage and we didn’t have anything left,” recalls Roberto. “Just $200 and a 2000 Toyota...
Raising the Bar Adelaide returns in 2021
10/09/2021
The award-winning and thought-provoking event, Raising the Bar, is set to enlighten and entertain once again as it returns to the City of Norwood Payneham & St Peters next month. Ten of the City’s best bars and pubs will be transformed into knowledge hubs for people who want to be...
30 Acres opens on The Parade
31/08/2021
The Adelaide Hills farm that Alex Smith and Rik Fisher bought four years ago has left its mark on every aspect of their new cafe/ bar/ restaurant. Most obviously the size of the property gave 30 Acres its name, and the 500 fruit trees provide a fruit salad of cherries,...
This proudly local business is helping to shape the future of housing in South Australia
20/08/2021
As an Executive Director of Munro Property Group, Joshua Baldwin is a busy man. The Parade-based agency looks after every aspect of real estate, from residential sales and management to commercial sales, leasing and buyers’ advocacy. So Baldwin is serious when he says “we provide an integrated service – we...
The Optometrist with a vision
13/08/2021
Norwood Mall has had an optometry practice for close to three decades, but when Robert Seiler took it over four years ago he decided that Wallis & Wallis Optometrists needed a new name. And rather than simply add his own, he christened it Optomed to reflect his specialities. The first...
