Inwardly It Is
Inwardly it is, is the answer to most of our questions, pains, triggers, and traumas.
If you are multitasking between work, home, and personal routines, with stress and anxiety underscoring everything you do. Often, a quick talk with a confidant, some well-meaning advice, and self-help books can alleviate a little bit of the tension, but they are not the real cure. The same patterns creep in again.
You need a deeper understanding of the root cause(s) to create self-awareness that leads you to lasting mind-body transformations.
At Inwardly It Is, I put together my teachings from Mind Fitness and Theta Healing with guided approaches that include key modalities of neuroscience, to help you reclaim your power, find balance, and live more purposefully.
Wish to get a taste of what a Coaching session feels like, feel free to book a 60-minute session (free of cost)
- 8 Weeks Mind Fitness training
- One on One Coaching
- Value Mining
- Goal Setting and Accountability
- Theta Healing